The Medifast diet plan is a low calorie weight loss program which does not require weight watchers to count their carbs or fat grams or calories. All they need to do is consume 6 meals every day. The main and most popular diet program is the Medifast 5 plus 1 primary weight loss program where dieters can consume 5 meal replacement food items or drinks provided by Medifast along with a salad meal that they have to prepare themselves. This lean and green meal comprises garden veggies paired with fish or lean meat.
Things you can Eat on the Medifast … Read More